Jennifer has guided me to move from seeing myself as a victim to recognizing I am the hero of my own story. With her coaching I immediately took up new hobbies and put boundaries around work. Next I began to explore the outcomes of honest conversations with other and myself. Now I can look at a challenge more realistically and without immobilizing fear.

Today, when I say I know where I am going I have the utmost confidence that I will get there. Jennifer opens up the pathways that keep you trapped inside, she helps you pack for the trip and knock over road blocks that may stand in your way. I have confronted some life long fears and I am ready to keep going. I am simple amazed at the changes in myself over the short amount of time coaching.

Lessons from coaching have become an integral part of my natural day. I create intentions guiding by a mantra and I also support myself through self-acknowledgement and reality checks. Coaching has left me delighted with life and eager to reach the promises of my future.

Jennifer is extremely knowledgeable, empathic and caring, with a very generous spirit. When we started working together, I was searching for the pieces that were missing in my life, needing to connect with my authentic voice and apprehensive about an upcoming trip and course I was about to embark on.

Through her natural intuitiveness, Jennifer was able to zero in on my fears and uncertainties, as well as my hope and dreams and to make observations without judgment. The actions steps we created together each week inspired me to move forward and challenged me in a comfortable way. The tools and techniques that Jennifer proposed have proved to be very beneficial and I am still using them.

A big part of the success and fulfillment I experienced from the trip and course I recently took was due to the preparation and guidance I had with Jennifer. She inspired me to reach for more. I unhesitatingly recommend Jennifer as a Life Coach.

I have had a very productive coaching relationship with Jennifer. The most important part for me was that Jennifer has helped me to take action to change my situation in small, but significant, incremental steps. In the past, the transition from awareness to action has been a problem for me, as it is quite easy to talk about a situation, but much more difficult to actually change it. Jennifer has been very supportive throughout the process, but she has also challenged me to rethink my approach whenever necessary. Through her coaching, I have acquired the right framework for me to move forward and I also have learned to ask the right questions.

The Essentials Coaching model really worked for me. Let me get right to it: Jennifer is an amazing coach, leader, listener, healer, and a friend all rolled in to one. I have not done much personal work, so I was nervous about working with a coach and especially unsure about how I would respond to “phone” coaching. Jennifer delivered the material in a way that I was able to trust her and let my process unfold naturally. It's been a couple months since my last coaching session and with some time to reflect, I have a clearer sense of what insights I have gained through the 3-month coaching relationship.

I started out with the idea that I would fix my “work” situation, basically get a new job and feel better because of it. What happened instead is that I looked inside myself and reconnected with my spirit. I rediscovered parts of me that I had let go—especially my creative and spiritual self. I was given tools to become more aware of how my daily actions and choices either supported or thwarted my goals and true vision for myself.
I'm now able to see how I have the power within to create the best year of my life right now by living with integrity and having a plan and specific goals to move toward my vision. With this, I've improved my health, and have written three pieces toward a writing portfolio. I'm working on what's next and am excited. Once resigned to disappointment and low self-esteem, I now feel positive, alive, and empowered to go after things I desire, and to love myself in the process. Thank you.

I have been telling everyone I know about my experience with life coaching. I truly feel blessed to have had this opportunity. I feel ten times lighter and don't feel overwhelmed anymore. I have more energy and hope for my future and also believe that I have a more in-depth understanding of how I prevent myself from achieving my goals, because I now see when I am standing in my own way. I am finally taking full responsibility for myself, my life, and my future, and I believe I have the tools to create the life I want and dream about. Thank you for all your support and guidance! This process was a breeze, thanks to you. Take care. I intend to keep telling everyone about this. Everyone could benefit from this process.